30 Sec Snatch – lt
30 Sec Snatch – rt
60 Sec Burpees
Add the reps up and that is your score
30 Sec Snatch – lt
30 Sec Snatch – rt
60 Sec Burpees
Add the reps up and that is your score
Justin is a Functional Strength & Conditioning Coach who serves clients in Private and Small Group Training throughout the Conejo Valley including Newbury Park, Thousand Oaks, Agoura, Camarillo. He is certified as a Performance Enhancement Specilaist through NASM, Kettlebell Instructor through IKFF, Monkey Bar Gym CNT2. He is also the author of the "Real World fitness System Ebook ".