“Tired of the routine gym machine workouts? Justin, my trainer for 7 years, doesn’t use the gym machines it is all about using “your” body weight. Oh, he has me using bar bells, kettle bells or dumb bells which causes your body to work harder managing the weight while doing the exercise. Working out with him 3-4 times per week I have “never” had the same workout routine. I have never been bored, only challenged physically and/or mentally. Justin describes the circuit or exercise he wants done, many times I have given him that “blank look”, thinking to myself “are you kidding, ME do that?! Really?! Are you crazy?!” I have been able to do what he asked! I WAS able to do it; maybe it wasn’t fast or maybe not perfect (always in good form though)! Justin has a wonderful ability to match ability/strength with the correct exercise level. I am truly amazed at what I am able to do when I stop and think about it; power wheel push-ups, power wheel roll outs, Turkish getups, feet elevated push-ups, and feet elevated body weight rows. Not gym machine type of stuff.Justin is encouraging, observant, honest, consistent, knowledgeable and he celebrates your feats J If you want something different than workouts with gym equipment, Justin will definitely give you the change up. You will be surprised at the results and you’ll enjoy the challenges.” Sally B. – Malibu, CA |
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“Before I started the program I would occasionally go to the gym, but I hated the stuffy atmosphere and found myself always doing the same routine over and over again. After my first day with Warrior Fitness I knew I’d found the perfect program. Not only are the classes outside (which I love!) but Justin regularly mixes up the workouts, making each day exciting and challenging. Boring workouts are now a thing of the past! Justin is very motivational and shows a genuine interest in your progress, and will do whatever he can to help you reach your health and fitness goals. When I first started the program, I couldn’t do a pull-up or run more than a few miles, now I’m able to do 6-7 pull-ups in a row and last year ran my first half marathon. I’m stronger, faster, and more athletic now than I’ve ever been in my life. Best fitness decision I’ve ever made!” Lindsay H. – Newbury Park, CA |
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“Exercising or athletic prowess was never one of my strong suits. I was the guy on the track field who always tripped on the grass or who ran into the bright yellow field goal post. However, since I have been training with Justin, I have noticed a 180 degree change in my athletic abilities and health. I’m no longer out of breath on a mile run or wondering where I left my lungs on the track. Now I am excited to run, do push-ups, and yes even flutter kicks. My stature is no longer slouched, but upright. My arms, body, and legs have definition that was not there before. I can also run for several miles, navigate obstacles, and pull my own body weight over six foot walls without losing my breath. If you are one who is struggling with weight, diet, exercise, and coordination WFP is the place for you to get back on track. One final note; stay away from pie during the holidays!” A. Lucas . – Moorpark, CA |
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“The day I made the decision to lose weight the correct way I never thought in a million years how much my life would change for the better. I have tried so many diets that have failed and then Justin came along and gave me the strength, push, and education I finally needed. Not only did I lose weight but my started to see my body become what I have always wanted-lean muscles! By doing our workouts I became physically stronger doing push-ups to pull-ups something I never was able to do before. My balance also became a lot easier and stronger. I guess what I am trying to say is that I am in the best shape of my life and I feel better than I did in high school. This was one life changing event that has impacted my health for the better and it is here to stay. Thank you Justin and Warrior Fitness.” Monica M. – Oxnard, CA |
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“I recently decided to try out for Los Angeles Police Department. I started going to LAPD candidates assistant program which is exercise program to see if you have what it takes for the academy. Just so happens my first day was the testing day and I did the 300 meter run, pushups, sit ups and 1.5 mile run. I scored a 26 percent which was horrible – I failed. I started working out with Justin at Real World Fitness & Performance for 3 days a week. In 4 months time I took the same test and scored a 66% which was a huge improvement. Even better, at the beginning working out with Justin he gave me a baseline fitness test which took me 9 min and 47 seconds to complete which was pretty sad. He just gave me the same test and it took me 4 min and 37 seconds to complete which was a huge improvement. I can honestly say working out with Justin 3 days a week has done a lot for my strength, endurance, motivation, and my health. Still working out with him and the group 3 days a week and can’t wait to see how much I improve next test day
PS – class is fun and great environment full of friendly and supportive people.” Billy M. – Thousand Oaks, CA |
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